Laying in the sun at the medicine wheel. My tummy feels warm and sunny. If we are made of stars, we are the universe and the universe is in us.
When I meditate, I think of a fluid, cool stream flowing through my body, starting at my head, pouring all the way through, out my toes and fingers. It calms me completely, and I feel deeply connected to the stream. Maybe that’s my inner eye, 6th chakra, connecting to the stream of consciousness?
My throat- light blue like the sky,
My sacral chakra is orange
From my back on the warm rock at the medicine wheel I can see rose hips on the bushes, they are red. New life is coming, the circle continues. I am connected and I feel alive.