belonging

Vulnerable thoughts today. I’m on vacation, traveling with a friend, staying with her family. It has been challenging because they are all extroverted and want to spend a lot of time together. They are uncomfortable with how laid back and quiet S and I are. We don’t...

i’m not just a hairstylist

✂ I am not “just a hairstylist”. I am your friend.  In cosmetology school, the instructors said, “You run a business.  This is about business and money.  Do not become friends with your clients, it’s unprofessional.” ...

reiki saved my life. really.

Why Reiki?Reiki saved my life. Really.   Suddenly abruptly divorced after an abusive marriage, after barely surviving a violent and traumatic childhood… I was on empty. Truly I was lucky to be alive. But was I really alive? Thriving? No. I was not...

we are exhausted

This is traumatic and emotional, and my old tools aren’t working for this. Levelling up… but feels like being pulled down.   I have been in constriction, fighting, struggling.  Feels like one step forward and plummeting...

reality shift

This feels like another reality shift, a catapult.  Contraction and then launching?I feel change crawling in like fog,I feel it before it gets here.what I know and see.I feel it coming in advance,and that’s hard to understand or describe to...

except I died

Wow.Everything feels surreal, ethereal…I think I just lived 12 lifetimes in one week.Except I died.I shattered completely to smithereens.To nothingness.Obliterated.And from nothing, there was stillness.Quiet.And then awareness and clearness.And now, the...